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Dr. Ted Zeff on how people can benefit from being highly sensitive

TedZeffDr. Ted Zeff received his doctorate in psychology in 1981 from the California Institute of Integral Studies in San Francisco, CA.

He teaches workshops on coping techniques for highly sensitive people and has taught stress reduction and insomnia management for over fifteen years at various hospitals and medical groups.

He has more than twenty years experience counseling sensitive people and has a private practice counseling HSPs in-person and by phone.

His site: www.drtedzeff.com

Books by Ted Zeff, PhD :

The Highly Sensitive Person’s Survival Guide: Essential Skills for Living Well in an Overstimulating World

Highly Sensitive Person’s Companion: Daily Exercises for Calming Your Senses in an Overstimulating World

Also see Video: nurturing our sensitive self: Ted Zeff, PhD on strategies

high sensitivity personality, highly sensitive people, highly sensitive books, high sensitivity resources


2 Responses to Dr. Ted Zeff on how people can benefit from being highly sensitive

  1. highly sensitive power › Dr. Zeff Talks About the Benefits of Sensitivity

    [...] Douglas Eby, of the intergalactic-sized website Talent Development Resources, interviewed Dr. Ted Zeff, author of The Highly Sensitive Person’s Survival Guide, on the topic of how people can benefit from being highly sensitive. (Click on the little blue circle under the stars to start the audio on http://www.spokenword.org or access it from Douglas Eby’s website.) [...]

  2. Rosalyn

    Being highly sensitive it was hard for me to listen to interview as I kept picking up on the nervousness of the interviewer. That caused me to find myself honing in on him rather than the wonderful information presented by Ted.

    I think we need to start honoring all people and stop looking for left brain information about people who process from the right brain, and from then gut and perceive life on many levels. As our world spins more out of control and things get faster and faster we may need the hsp’s to help us process the information on a feeling level.

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